by Jon Pearlman | Feb 10, 2021
WHAT IS A WORKOUT FOR LEANING OUT? A Workout for Leaning Out is a targeted training session that aims to build muscle and burn fat at the same time. If you can successfully complete one of these workouts, you will increase your lean body muscle, while building up...
by Jon Pearlman | Jan 4, 2021
Cardio workouts like running are an amazing part of any workout routine. Combined with the HIIT workout, they are extremely effective for losing fat fast and efficiently. What Are the Best Types of Cardio Workouts To Get Lean? The best types of cardio...
by Jon Pearlman | Dec 21, 2020
https://www.youtube.com/watch?v=QQBwrrW0jeQ The Best Solution for Your Workout Training complementary muscle groups in your workouts is a simple trick that took me years of experimenting to perfect. It is simple and obvious once you know the trick but...
by Jon Pearlman | Dec 4, 2020
Photo Credit: Adidas Corp We recently talked to Elite Daily about the supermodel Karlie Kloss legs workout. She shared a couple of her favorite moves. And we concur, these are amazing exercises for building the long, sexy, toned physique of a Victoria’s Secret Model. ...
by Lyuda Mission Lean | Nov 24, 2020
A model leg workout revolves around strength-building exercises that will tone your whole leg, from calf to thigh. It also raises your heart rate enough to facilitate fat-burning well after the conclusion of the actual workout. Leg workouts can do more than just tone...
by Jon Pearlman | Aug 21, 2020
What should I do for tennis strength training? Tennis strength training is specific because you want to build muscle, but also maintain quickness and speed, especially if you’re mid-season of planning to play a match in the coming days. If you want a great strength...
