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Lean Keto Diet

Lean Keto Diet

A “lean keto diet” is a counterintuitive phrase, because while the keto diet can get you lean in the short run, it simply can’t get you long run results when you’re training for lean body fitness. Lean Keto Diet A lean keto diet or the keto diet is another take on the...
Supermodel Legs

Supermodel Legs

To get supermodel legs, you need to maintain a balance between your strength moves and your cardio. You want to build toned, athletic muscle, but also lean down your thighs and calves to have that slender, supermodel look. Here are some tips to get Supermodel Legs...
Model Legs Workout

Model Legs Workout

A model legs workout is based around strength moves that will tone your whole leg, from calf to thigh, but that also raises your heart rate enough to facilitate fat-burning well after the conclusion of the actual workout. Let’s explore.   Model Legs Exercises...
Six Pack Tricks

Six Pack Tricks

These Six Pack Tricks will enable you to accelerate weight loss so you can get a flat, toned stomach quickly. The tricks here come from both the fitness and nutrition side, and when you combine them are powerful and will get you results quickly. Six Pack Workout For a...
The Lean Healthy Breakfast

The Lean Healthy Breakfast

Why is Eating a Healthy Breakfast Key for Lean Fitness? A healthy breakfast is key for lean fitness because it sets the tone for your day.  You want a breakfast composed of lean breakfast foods that can help you on your lean body transformation. It could help you...
Worst Foods For Lean Fitness

Worst Foods For Lean Fitness

https://youtu.be/WqFkjgSou_c What Foods are Bad for Lean Fitness? Foods that are bad for lean fitness are those that zap your energy and make you crash.  Last week we talked about the best foods to include in your breakfast ( and after) if you want to have an...