by Jon Pearlman | Apr 26, 2021
A body transformation is a concerted effort to lose body fat, build muscle, and improve metabolic function. If your goal is to achieve a lean body transformation, you need to focus on following a lean body program that will get you results. Let’s explore the primary...
by Lyuda Mission Lean | Apr 12, 2021
Gigi Hadid is a celebrity model known both for her beauty and slender physique. If you’re looking for a workout plan that will help you achieve similar results, read on as we explore everything you need to know about the Gigi Hadid workout routine and diet plan....
by Lyuda Mission Lean | Apr 2, 2021
A Victoria Secret workout is one that targets a model physique and should involve full-body toning exercises as well as a cardio burn. Victoria Secret models are lean, slender, and toned with flat stomachs and low body fat percentage. If your goal is to achieve a...
by Jon Pearlman | Feb 25, 2021
A lean muscle diet is a way of eating that promotes lean muscle growth, great tone throughout your body, and weight loss and weight management. A lean muscle diet consists of eating lean protein foods with slow-releasing carbohydrates. When you combine this way of...
by Jon Pearlman | Feb 22, 2021
A healthy breakfast is key for lean fitness because it sets the tone for your day. You want a breakfast composed of lean breakfast foods that can help you on your lean body transformation. It could help you manage your energy levels throughout the day, control your...
