by Jon Pearlman | Apr 21, 2019
Working out while fasting can be a great strategy to get lean if done correctly. You need to know when to work out and fast to get the best result. Here’s some commonly asked questions about working out and fasting at the same time. In general, is it okay to...
by Jon Pearlman | Apr 18, 2019
Mission Lean is a digital platform offering multi-week, pro athlete-designed workout plans and diet plans for men and women. Our HIIT workout programs are formulated with fat burning workouts that include HIIT cardio, core workouts, leg workouts, and arm workouts....
by Jon Pearlman | Apr 7, 2019
If you’re on the Keto diet and also following a get lean plan, keto pancakes are a great option. Pancakes generally have a reputation as being unhealthy but there’s actually lots of healthy substitutions that you can make to make them taste delicious. They...
by Jon Pearlman | Mar 31, 2019
High protein foods are a great low carb snacking option if you’re on a get lean program and want to shed fat quickly. But gauge how your body feels. The healthiest snack depends on what your body needs at that moment. Sometimes your body needs a quick sugar...
by Jon Pearlman | Mar 24, 2019
Intermittent fasting is incredibly effective when combined with a lean fitness program because you are able to shed fat while building lean muscle. Intermittent fasting is when you consistently fast for a specific period of time between meals. There are several...
by Jon Pearlman | Mar 17, 2019
You can create a home gym with household items by being creative and thinking about what workout you want to do. You really don’t need to go to the gym to get a good workout because you can create an at home gym right where you are. We’ll show you moves for an abs...
