The Lean Healthy Breakfast

The Lean Healthy Breakfast

A healthy breakfast is key for lean fitness because it sets the tone for your day. You want a breakfast composed of lean breakfast foods that can help you on your lean body transformation. It could help you manage your energy levels throughout the day, control your...
RUNNING TO GET LEAN

RUNNING TO GET LEAN

Running is an amazing workout routine to get lean, but many people say they hate it, even though running to get lean is one of the best ways to obtain the body they desire. While running is the most efficient way to burn calories and shed fat, why are so many people...
Karlie Kloss Legs Workout on Mission Lean

Karlie Kloss Legs Workout on Mission Lean

Photo Credit: Adidas Corp We recently talked to Elite Daily about the supermodel Karlie Kloss legs workout. She shared a couple of her favorite moves. And we concur, these are amazing exercises for building the long, sexy, toned physique of a Victoria’s Secret Model. ...
Model Leg Workout — The Path to Well-Toned Legs

Model Leg Workout — The Path to Well-Toned Legs

A model leg workout revolves around strength-building exercises that will tone your whole leg, from calf to thigh. It also raises your heart rate enough to facilitate fat-burning well after the conclusion of the actual workout.  Leg workouts can do more than just tone...
Keto Lean Diet and Nutrition With Mission Lean

Keto Lean Diet and Nutrition With Mission Lean

A “lean keto diet” is a counterintuitive phrase. The reason is that the keto lean diet can get you lean in the short run, but it simply can’t get you any long term results.  Why? The diet is unsustainable and not a sensible approach to long-run health. If you really...