by Jon Pearlman | Feb 17, 2021
Running is an amazing workout routine to get lean, but many people say they hate it, even though running to get lean is one of the best ways to obtain the body they desire. While running is the most efficient way to burn calories and shed fat, why are so many people...
by Jon Pearlman | Feb 10, 2021
WHAT IS A WORKOUT FOR LEANING OUT? A Workout for Leaning Out is a targeted training session that aims to build muscle and burn fat at the same time. If you can successfully complete one of these workouts, you will increase your lean body muscle, while building up...
by Jon Pearlman | Feb 9, 2021
If you’re a senior and you want to target your core strength from multiple angles, you should aim to combine isometric exercises with dynamic full-body exercises that engage your core, which includes ab exercises for seniors. Full-Body...
by Jon Pearlman | Jan 4, 2021
Cardio workouts like running are an amazing part of any workout routine. Combined with the HIIT workout, they are extremely effective for losing fat fast and efficiently. What Are the Best Types of Cardio Workouts To Get Lean? The best types of cardio...
by Jon Pearlman | Dec 21, 2020
https://www.youtube.com/watch?v=QQBwrrW0jeQ The Best Solution for Your Workout Training complementary muscle groups in your workouts is a simple trick that took me years of experimenting to perfect. It is simple and obvious once you know the trick but...
by Jon Pearlman | Dec 4, 2020
Photo Credit: Adidas Corp We recently talked to Elite Daily about the supermodel Karlie Kloss legs workout. She shared a couple of her favorite moves. And we concur, these are amazing exercises for building the long, sexy, toned physique of a Victoria’s Secret Model. ...
