Oat Pancakes

Oat Pancakes

OAT PANCAKES            10 Minutes Ingredients: 1/2 Cup Oat Flour 1/2 Very Ripe and Sweet Banana – Mashed ½ Cup Apple Sauce Pinch of Baking Soda Olive Oil ½ Cup Water Organic Maple Syrup ½  Cup Fresh Blueberries Directions: Mix flour, apple sauce,...
Calamari Salad

Calamari Salad

ROASTED CALAMARI OVER SALAD      20 Minutes Ingredients: 1/3 lb. Raw Squid & Calamari 1 Handful Romaine Lettuce 1/3 Cucumber 1/4 Cup Cherry Tomatoes 1/2 Tbsp. of Olive Oil Cayenne, Cumin, and Paprika Salt & Pepper   Directions: Pre-heat oven to 400...