by Jon Pearlman | Jul 2, 2018
OATMEAL “COOKIE” OATMEAL 15 Minutes Ingredients: ½ Cup Organic Steel Cut Oats 1 Banana 4 Medjool Dates Cinnamon Optional: Nuts, Raisins & Other Dried Fruit Directions: Boil 1.5 cups of water for the oats. Cook oats for 10...
by Jon Pearlman | Jun 20, 2018
OAT PANCAKES 10 Minutes Ingredients: 1/2 Cup Oat Flour 1/2 Very Ripe and Sweet Banana – Mashed ½ Cup Apple Sauce Pinch of Baking Soda Olive Oil ½ Cup Water Organic Maple Syrup ½ Cup Fresh Blueberries Directions: Mix flour, apple sauce,...
by Jon Pearlman | May 16, 2018
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by Jon Pearlman | May 16, 2018
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by Jon Pearlman | May 16, 2018
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by Jon Pearlman | May 15, 2018
LEAN & GREEN KALE SMOOTHIE 5 Minutes Kale is one of the most nutrient dense foods in the world. It is also full of antioxidants and a great source of Vitamin C. Including this delicious green kale smoothie into your diet will work wonders for your...