by Jon Pearlman | May 20, 2018
Having been a tennis player my whole life, I’ve always been interested in what allows an athlete to perform at his or her peak. Fitness is so important in tennis, and any sport for that matter. But what sets apart the incredibly fit from everybody else? The...
by Jon Pearlman | Apr 29, 2018
Staying lean and making healthy choices can be a challenge when you’re traveling. However, if you know what to do then you can definitely stay on track. Jon and I love our home in South Florida. It’s warm year round, it’s close to the beach, we can swim in...
by Jon Pearlman | Apr 22, 2018
The secret to leaning down, getting shredded, and staying in this beach body shape for the rest of your life is simple. It’s not a sexy trick, magic pill or silver bullet. It is CONSISTENCY. What is consistency? It is doing the right things, in the right way, and at...
by Jon Pearlman | Mar 6, 2018
tWhen you think about “lean body,” what comes to mind? Six pack abs. Toned muscles. Minimal body fat. A defined phyisque. A Lean Body Is A Body Performing At Peak Levels You want a lean body because you will able to complete short workouts – some no more than...
