5 Minutes1 Medium Zucchini
1/2 Large Carrot
Salt & Pepper
- Wash zucchini and carrots.
- Use your Spiralizer to create the look and feel of noodles from your zucchini vegetable.
- Slice up carrot to add into the salad.
- Add salt & pepper to taste.
- Mix and enjoy.
I eat the lean version of the noodle frequently. A small portion of this is great to use as a side salad. A larger portion can be your main dish.
For extra energy and to fill up more, I’ll throw in a little olive oil or avocado. Actually, my favorite thing to mix this with is sardines.
You can also easily make this “salad” into a soup or stir-fry. Look out for those versions of the recipes of on other days.
-Lyuda
Lyuda is an ACE Certified Personal Trainer and Fitness Nutrition Specialist. Before founding Mission Lean, she worked as a Wilhelmina model in New York and Miami. After experiencing first hand the unhealthy habits that models develop in order to meet the size expectations of the fashion industry, Lyuda was inspired to develop a cutting-edge nutrition and fitness program. Her goal is to assist others reach a lean, slender physique through bulletproof routines that are healthy and sustainable.