- Sauté cauliflower rice in olive oil in a pan for 5 minutes or until it starts becoming crispy and golden.
- Wash and chop greens and veggies.
- Wash and slice avocado. Remove skin and seed.
- Add veggies and avocado to “rice”. Mix together.
Lyuda is an ACE Certified Personal Trainer and Fitness Nutrition Specialist. Before founding Mission Lean, she worked as a Wilhelmina model in New York and Miami. After experiencing first hand the unhealthy habits that models develop in order to meet the size expectations of the fashion industry, Lyuda was inspired to develop a cutting-edge nutrition and fitness program. Her goal is to assist others reach a lean, slender physique through bulletproof routines that are healthy and sustainable.