Why The Lean Body Is The Future Of Fitness & How To Get One
tWhen you think about “lean body,” what comes to mind? Six pack abs. Toned muscles. Minimal body fat. A defined phyisque. A Lean Body Is A Body Performing At Peak Levels You want a lean body because you will able to complete short workouts – some no more than...
Lean Down & Get Fit On Your Next Vacation The Fun Way
Who Says You Can't Get Lean While Vacationing? When it comes to fitness, vacations can take a toll because you're outside of your normal routines and comforts. Often, you're within the confines of a resort and don't have access to healthy food options, or you don't...
Crush Your Body Goals
Commit: Body Goals Take Time One of the main reasons people give up on their health and fitness goals (or simply fail to even start on them) is the fact that progress is often made slowly. Sure, anyone can do a “Master Cleanse” and lose 10 pounds in 10 days -- but...
Habits for a Lean Fitness Plan
Habits are Crucial in Any Lean Fitness Plan
Get Lean Program Breakfast
Try these breakfast options for your get lean program.