The 4 Week HIIT Workout routine for men was developed by a top Harvard University tennis player and ATP-ranked touring professional. Start now and receive the blueprint for how to build the lean, athletic body specifically for men. Get lean once and for all.
4 Week HIIT Workout routine for men and lean diet plan with fat burning foods for how to get lean. Includes the shoulder workout, abs workout & more to get you ripped.
Once you start this program you’ll never need another fitness or diet book ever again. So if you’re serious about leaning down, getting shredded and keeping the weight off forever, start now. It’s time to take your fitness, nutrition, confidence and life to the next level.
The program includes:
New weekly quick and effective workouts for every muscle group
Videos clearly explaining how to perform every single exercise with the correct form
25+ Recipes to get your diet to the next level and help you eat clean
Motivational videos that are sure to get your mind set for your transformation
Instructional videos that will walk you through how to manage mistakes and roadblocks to ensure your success
Each week you will get access to new:
– Healthy, nutritious recipes for clean eating
– High Intensity strength workouts that will have your body burning fat all day long
– Workouts that you can do anywhere, anytime
– Progressive cardio workouts so you never plateau
– Weekly exercise and meal plans to increase your metabolism
– Tips and tricks that help you lose weight fast
– Motivation and education to get lean and stay lean for life
1. Will I lose weight?
If that is your goal, then YES! If you follow the nutritional and fitness guidelines then you will absolutely lose weight. Eating cleaner and working out harder will get your body lighter and more toned. You will feel much more comfortable being in your skin.
2. How hard will this be?
We make getting fit as easy and convenient as possible. However, transformations are never “easy.” This is your body and your life, put in a real effort and you will get incredible results. Remember, you are worth it!
3. What if I want to work out on my own schedule?
You can choose your own workouts every day or you can follow our fitness schedule which is updated weekly based on your progress. We recommend you follow the schedule that has been designed since it takes into account the whole program and not just what you feel like doing today. However, if you feel advanced enough to be able to pick and choose your own workouts, then proceed by all means!
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