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LEAN BODY FITNESS EBOOK

It’s time to upgrade your workout.  This eBook will teach you the fundamentals of fitness specifically for the lean body. You will learn what types of exercises to focus on, workouts to avoid if you don’t want to get bulky, and how to efficiently blast fat while building lean, toned muscles. Plus, you’ll get the 3 building blocks to staying lean for life.

NUTRITION GUIDE

Start on your path to being lean by first reading our introductory guide to nutrition. Includes our 6 favorite ingredients to include when eating to get lean. Plus some tips and tricks you can start utilizing right now.

BEACH BODY WORKOUT

Want to build your beach body while you’re at the beach? Take advantage of the sand and sun to get extra toned, build even more core strength, and get the body everyone around will by vying for.

six-pack abs workout

Want to have a shredded, lean physique that shows off those six-pack muscles? Try this workout that will simultaneously blast fat and build super-strong abs.
 

KILLER THIGH WORKOUT

Build long, lean, beautiful legs with this quick 6-minute workout that you can do anywhere without any equipment.

The ultimate flat abs workout

Get a beautiful waistline with flat abs and tight, toned muscles. After this workout, you’ll only want to wear crop tops.

 

Mission Lean will take you to the next level.

Are you ready for it?

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