¼ Cup Organic Steel Cut Oats
¼ Cup Blueberries
- Boil ¾ cup water for the oats.
- Cook oats for 12-15 minutes.
- Mix and allow to cool for a few minutes.
- Slice up banana.
- Serve in a bowl and add banana, blueberries and cinnamon to taste.
Jon Pearlman is a former standout tennis player at Harvard, ATP-ranked touring pro, and author of The Lean Body Manual. He founded Mission Lean to share his unique formula for lean body fitness and nutrition, an approach that took over a decade to develop and perfect. He is an ACE Certified Personal Trainer and Fitness Nutrition Specialist.